My coaching with Kristine was very influential. She is a great communicator, someone who listens attentively but doesn’t lose sight of the goal. She goes straight to the point and one can feel that she truly cares about the outcome of her coaching, all of the while making it clear that the only way it can be successful is through our own actions.

When I reached out to Kristine, I was stuck in a job that drained my energy and motivation, unable to move forward. I knew that I needed a change but had no idea about what I wanted and how to find that out. I just felt lost. Being new to coaching, my vague expectation was to identify “more fulfilling” job roles. My coaching journey with Kristine gave me so much more…

My intention to make a slight career shift turned into the realization that I actually wanted a major reorientation into a new field. Although I had been going through the motions for almost 2 years, this realization came after only a few sessions with Kristine. I am not sure whether I would have ever found out without her guidance, and I am deeply grateful for this.

Beyond finding clarity on my next career goal, one of the biggest outcomes of my coaching sessions with Kristine is that I learned to listen to myself. In particular, I learned to recognise and express my needs, an ability which I had been neglecting ever since.

What was most helpful for me, during the sessions and in between, was to reflect on questions that pushed me out of my comfort zone and, sometimes, made me feel uncomfortable (in a good way). Kristine’s questions guided me through pathways that my mind was not used to exploring. It was not an easy journey, but what I learned from it was priceless. And it was fun.

Kristine also helped me to become more aware of my emotions, especially the negative ones, and to choose optimal strategies to deal with them---which is really useful to face life challenges. Somewhat indirectly, this has also helped me to spell out my strengths (which I have always found frustrating), as well as to acknowledge my weaknesses without judgment.

After each session with Kristine, I felt empowered with deeper awareness and useful mental tools for becoming a better version of myself. Overall, my coaching journey was a transformative experience that helped me move towards the “real me”.

I would recommend doing coaching with Kristine to anyone who is seeking to live a more authentic, fulfilling life and does not know yet how.

The coaching with Kristine was very useful and beneficial to my life! I was really down and didn't know what to do with my life a few years ago, so I decided to do some coaching with Kristine. Her methodology helped me find myself back and discover my potential. I started to put energy in developing myself and have much more confidence in myself after the coaching. Kristine is attentive, friendly and professional, she always listens and understands what I say, coaches me through the process and guides me on the right path. I highly recommend Kristine to anyone who is on a crossroad and / or facing difficulty in life. 

I came to Kristine because I wasn't happy with my work situation, I was feeling stuck and underestimated. I felt that I needed a change, a disruption in my work routine, in order to progress with what I really wished for my future career. With Kristine, I had the opportunity to dive into my psyche, uncovering what was holding me back from progressing.

We mostly worked on how I should face the challenges in my work-life, shutting down the "gremlins" in my mind telling me "You can't do that", while embracing a more positive attitude. I learnt that a negative answer doesn't have to be considered as a rejection, but as a learning opportunity, or a misalignment of goals.

I left our session with clarity and confidence, and for that I am very grateful to Kristine.