The good life is a process, not a state of living.
It's a direction, not a destination
- Carl Rogers
You feel stuck in life and want to get clarity... You want to set life goals and achieve them... Or maybe you just want to simplify your life and get your priorities straight...
Especially in these busy and fast-changing times, it is very powerful to take a step back and think about what fulfills you in life and whether you are living according to these priorities.
Thinking about your life purpose can take many forms. Depending on where you are with your life goals, we:
EXPLORE YOUR LIFE PURPOSE
What is your dream?
When do you feel most powerful?
What are your life goals?
What impact do you want to make?
SIMPLIFY YOUR LIFE
What are the different domains in your life and how comfortable do you feel in each of them?
What parts of your life are under your control?
How can you balance various demands?
How to experience the power of choice?
ACHIEVE YOUR GOALS
What gives you energy?
What holds you back?
What do you need to take the next (little) step?
How to find inner strength?
Life Purpose Statement, Personal Directions Inventory, Why/What/How Picture, Wheel of Life, Big Rock Exercise, Journalling, Circle of Influence and Control, Reinforcement Patterns, Chair Work, GROW Questionnaire, Captain and his Crew Exercise, List of Commitments